“I was very happy with the sessions I had with Fiona and her knowledge and help which really made a big difference to my overall health. I have far more energy now and I am able to get up a lot earlier in the mornings which has been good.
The after care is also very good and I would not hesitate to recommend her service to others – thank you Fiona you clearly know your stuff!!”
Sue Bailey 

“About a 8 months ago I was working long hours, travelling a lot and feeling completely run down. I finally made the decision to stop using coffee as my main source of energy and decided to try and get back into healthy living. I realised I needed to make some changes and decided to contact MyLifeStyleMenu. Fiona advised me on various lifestyle management strategies and simple tweaks to my diet as well as specific nutritional support to get kick started back on track to a naturally healthy lifestyle. I now take various supplements including vitamin D and omega fish oils on a daily basis and I feel like a different person!  By taking these vitamins and making a few small changes to my hectic lifestyle I feel full of energy and ready to take on any challenge life throws at me (without the caffeine fix!!)!”

“For as long as I can remember I have suffered from very bad urinary tract infections (UTI’s) and I was getting fed up with having to go to the doctor for a prescription of strong antibiotics to sort it out. Having tried every ‘over the counter remedy’ I could find and drinking endless amounts of water I finally got in touch with at Fiona mylifestylemenu. Fiona was brilliant, we discussed the problems I was having and she recommended D-Mannose which has been an absolute life saver. I now take a small amount each day and I have not had any problems in over six months!”
A S